Apr 27

Would you like to receive Reiki more regularly, but are tight on time or funds? I am now offering 30 minute “Reiki Recharge” sessions for $30 each by appointment on the weekends only.  These are very similar to the mini sessions I offer at the monthly Reiki donation clinic, but you can schedule them at your convenience. 

I am offering this option for people on a budget who want to incorporate more complementary healing into their life, as well as for existing clients who may want to alternate between a longer 60 or 90 minute session with a shorter one for maintenance. This is also great for people who have never received Reiki and want to see what energy healing is like before committing to a series of longer sessions, or potential students who are interested in learning how to do Reiki for their own self-healing.   A longer minute session is optimal, but you can still experience many benefits, including stress relief, with a 30 minute session.

As always, part of my mission with Dragonfly Reiki is to provide flexible, affordable options for people who would like to include Reiki as part of their overall approach to wellness.  It’s all part of what I call “building your healing toolkit.”  Please contact me to get recharged with Reiki!

Apr 19

Interested in learning how to do energy-based healing for yourself and others?  Sign up now to reserve your place for the following Reiki classes:

  • Reiki I – Saturday, May 8, 2010 (12 PM – 6PM)
  • Reiki II – Saturday, May 22, 2010 (12 PM – 6 PM)

 The tradition I follow is that of the ”Western” form of Reiki, which was brought from Japan to America by Reiki Master Hawayo Takata in the late 1930’s and passed down by a succession of Reiki Masters.  I also include some of the traditional Japanese Reiki Techniques to round out the practice.  My Reiki training classes are single-day workshops with plenty of opportunity to practice channeling Reiki to yourself and others.  Along with the necessary Reiki energetic attunements, students will receive all the information, tools and ongoing guidance to practice Reiki with confidence.  I also provide support to my Reiki students by providing them with the opportunity to practice in community with other Reiki practitioners, and maintain contact to answer questions as needed.

All classes will be held at Candler Park Chiropractic in Atlanta.The cost for each of the training classes is $150.  It includes your own copy of Reiki: The Healing Touch First and Second Degree Manual, other Reiki handouts and certificate.  A special student rate of $125 is available for high school or college students.  For more information and to sign up, see my Reiki Classes and Workshops  page.

Apr 19

I was putting my 3 year old daughter to bed tonight and as I was tucking her in, she kept pointing to her lower back and asked for Tai Chi. I thought that was a little odd, since as far as I knew, she didn’t even know what Tai Chi was. It soon dawned on me that she was asking for Reiki! That just made my day! I have been giving her Reiki since she was in-utero, and she has indicated before that she liked it but this is the first time she has actually asked for me to do Reiki on her. I don’t do anything complicated: I just place my hand on her low back, near her sacrum. She likes the warmth that radiates from my hand when Reiki starts flowing and it helps relax her. It was very effective when she was an infant and had difficulty settling down if she was overstimulated or was gassy.  It also has helped me connect to and bond with her in a really special way.  There’s nothing quite like holding your baby (or sitting with your toddler) and feeling this loving energy flow between you.

I enjoy sharing Reiki with children. In fact, the first person (other than my teacher) that I faciliated Reiki with was my stepson. I had just gotten home from Reiki training and he was curled up in bed with terrible stomach pains. I asked him to close his eyes and focus his attention on what I was doing. I felt a very strong sensation of energy moving through me and within several minutes, his body relaxed completely and he fell asleep. I have also given him Reiki when he has had migraines. It’s terrible watching a child suffer with a migraine. If we are out and about and a headache starts to come on, Reiki helps ease the pain until we can get home and he can rest. If we are at home, Reiki helps him relax so he can sleep off the symptoms of the migraine.

One of my favorite times administering Reiki was with a boy of about two years old with a blood disorder. I would go to his house and his mom would put a cartoon on or have some toys out for him to play with, since it can be difficult to get a toddler to sit still very long to receive Reiki. I would sit next to him while he was watching TV or playing and gently place a hand at different places along his body. When the Reiki started flowing, he would suddenly sit very still and get the sweetest smile on his face – he could definitely feel it! When he had enough, he would gently push my hand away. Children always instinctively know what they need.

I also did some Reiki on a infant of about 8 or 9 months old who had taken quite a tumble and hit her head. Her parents felt Reiki would help her recover from the trauma of the fall, but one of the things they noticed was that the days they brought her in to receive Reiki were the days where she fell asleep easily – and stayed asleep for most of the night. After one of the sessions, they sent me a text on my phone with a photo of their daughter sound asleep with the message “Thank You!”

Children generally do not require long Reiki sessions. Their bodies naturally respond to Reiki and easily take in the energy in a short period of time. They are sensitive to what they are experiencing and will let you know when they have received all they need. If you think your child might benefit from receiving Reiki, or you are a parent and would like to learn Reiki to help soothe your little ones’ bumps, bruises and bellyaches, please contact me for more information.

Mar 20

Interested in learning how to do energy-based healing for yourself and others?  Sign up now to reserve your place for the following Reiki classes:

  • Reiki II – Saturday, April 17, 2010 (12 PM – 6PM)
  • Reiki I – Saturday, April 24, 2010 (12 PM – 6 PM)

 The tradition I follow is that of the ”Western” form of Reiki, which was brought from Japan to America by Reiki Master Hawayo Takata in the late 1930’s and passed down by a succession of Reiki Masters.  My Reiki training classes are single-day workshops with plenty of opportunity to practice channeling Reiki to yourself and others.  Along with the necessary Reiki energetic attunements, students will receive all the information, tools and ongoing guidance to practice Reiki with confidence.  I also provide support to my Reiki students by providing them with the opportunity to practice in community with other Reiki practitioners, and maintain contact to answer questions as needed.

All classes will be held at Candler Park Chiropractic in Atlanta.The cost for each of the training classes is $150.  It includes your own copy of Reiki: The Healing Touch First and Second Degree Manual, other Reiki handouts and certificate.  A special student rate of $125 is available for high school or college students.  For more information and to sign up, see my Reiki Classes and Workshops  page.

Mar 10

Another recent clinical study, conducted by doctors at the Penny George Institute for Health and Healing at Abbott Northwestern Hospital, demonstrates that complementary therapies that elicit the relaxation response, which include acupuncture, acupressure, massage therapy, healing touch (such as Reiki), reflexology and others, provided pain relief and reduced discomfort in up to 50% of hospitalized patients. 

Patients who receive complementary therapies may be able to reduce the amount of pain medication they’re taking, as well as cope better with the often strong side effects associated with opioid medications.  In my experience having facilitated Reiki treatments to people in the clinical setting, I have seen patients drift off comfortably to sleep, and they have reported to me that they felt significantly less pain and improved sense of well-being, which is critical to a good recovery. 

If you or someone you know is undergoing a medical procedure, I suggest seeing if the hospital has someone who can provide these complementary therapies through a patient wellness program, or contact someone who is practicing professionally who can make a hospital visit.  Reiki is a good choice, because hands-on contact is very gentle, but it can be done without direct contact if the patient is sensitive to touch following surgery.   However, any of these complementary therapies will provide benefit to the patient, depending on their personal preference.

Mar 9

I will be at Candler Park Chiropractic on Sunday, March 21 from 12-3 p.m. to provide Reiki on a donation-only basis. Participants will receive a 20-25 minute mini Reiki session in a soothing setting with music and aromatherapy.

If you’ve never had energy work done, this is a great opportunity to experience it, while being mindful of your budget. I offer a low-cost Reiki healing clinic in the Atlanta area once a month as part of my mission to make energy healing more accessible and affordable to the public. 

Space for the Reiki clinic is limited. To sign up for a time slot, contact me via email or by phone: 678-640-6146.

Candler Park Chiropractic is located in the Candler Park Connection complex adjacent to the Edgewood-Candler Park MARTA station:

1522 Dekalb Avenue
Atlanta, GA 30307

Feb 24

Sign up now to reserve your place for the following Reiki classes:

  • Reiki I – Saturday, March 13, 2010 (12 PM – 6 PM)
  • Reiki II – Saturday, April 17, 2010 (12 PM – 6PM)
  • Reiki I – Saturday, April 24, 2010 (12 PM – 6 PM)

 The tradition I follow is that of the ”Western” form of Reiki, which was brought from Japan to America by Reiki Master Hawayo Takata in the late 1930’s and passed down by a succession of Reiki Masters.  My Reiki training classes are single-day workshops with plenty of opportunity to practice channeling Reiki to yourself and others.  Along with the necessary Reiki energetic attunements, students will receive all the information, tools and ongoing guidance to practice Reiki with confidence.  I also provide support to my Reiki students by providing them with the opportunity to practice in community with other Reiki practitioners, and maintain contact to answer questions as needed.

All classes will be held at Candler Park Chiropractic in Atlanta.The cost for the training  is $150.  It includes your own copy of Reiki: The Healing Touch First and Second Degree Manual, other Reiki handouts and certificate.  A special student rate of $125 is available for high school or college students.  For more information and to sign up, see my Reiki Classes and Workshops  page.

Feb 12

I appreciate that Reiki Master Pamela Miles took the time to put together this thoughtful guide, Recipe for Reiki Credibility,  to assist someone who may be new to Reiki and aid in the process of determining whether or not a particular practitioner is a good fit – either for facilitating sessions or for teaching classes.  Ms. Miles herself is a very credible source, having pioneered the use of Reiki in conventional medicine as well as authored the book, Reiki: A Comprehensive Guide, which is an indispensable guidebook for Reiki practice and application. 

What I liked about the questions Ms. Miles lays out for us is that there is a good balance between the Reiki practitioner’s commitment to practice, their ability explain in layman’s terms what Reiki is (differentiating between the spiritual and practical aspects), what its benefits are, as well as the amount of experience a practitioner has gained by working on others.  These are the questions I asked when I sought out a Reiki teacher for my classes, and is also the criteria by which I hold myself accountable. 

The only things I would add to her list is to ask if the Reiki practitioner/teacher is still committed to learning and supporting others.  Receiving the certification is only the beginning of the journey.  A qualified Reiki practitioner will not only seek to deepen their spiritual understanding and practice, but are also likely to want to learn more about traditional and complementary medicine, biology, psychology and a bit of physics.  A Reiki teacher should not just seek to teach classes with the intent of making money or establishing themselves as an “authority.”  They should be committed to providing guidance and support for both their students and other Reiki practitioners who may have questions, either informally (telephone, email) or by holding Reiki shares.

There is certainly nothing wrong with receiving Reiki from a friend or volunteer who is just starting out.  You will still receive healing and they gain valuable experience.  However, if you are paying good money for a full treatment or are taking a class from a Reiki Master Teacher, you will get more out of it if the practitioner/teacher conducts themselves professionally and commits to Reiki on a daily basis in their personal life.

Ultimately, you will know if you found the right Reiki practitioner/teacher for you, because that person will be able to speak to you in a way that resonates with your core beliefs, as well as help you move forward on your own healing journey.

Feb 12

Interstitial Cystitis/Painful Bladder Syndrome is a urinary bladder disease that causes chronic inflammation of the bladder wall lining.  The inflammation causes pain, urinary frequency, urgency and pressure in the bladder and surrounding pelvic region.  The origin of IC/PBS is still unknown; the Interstitial Cystitis Network  states that “various research studies have explored the possibility that infection, epithelial links, epithelial permeability, mast cells, heredity and neuroinflammation may play a role in IC but, to date, there is no single cause that we can attribute to causing IC in ALL patients. Rather, it may be that IC has several different variations.”

I know a lot about IC because I suffered from it for years.  In my case, I believe it originally developed as a result of trauma to my bladder from a catheter that was forcibly inserted during cholecystectomy (gallbladder) surgery in 1997.  Within a year, I experienced a kidney infection followed by a cycle of recurrent urinary tract infections.  This was unusual because I had not had a urinary tract infection since I was in my early teens.  The infections usually cleared up with a course of antibiotics, but even when the infections were not active, I was still experiencing pain, pressure, urinary frequency and urgency. I spent a lot of time in the bathroom or at the urologist’s office.

In 1999, I had exploratory surgery performed on my bladder to pinpoint the cause of my symptoms.  I was diagnosed with neurogenic bladder and a congenital urethral stenosis, which was corrected with surgery.  However, neither of those conditions – which I had had my entire life – were causing the majority of my symptoms.  The cystoscopy/hydrodistention (procedure to examine the bladder wall lining and stretch the membrane) was inconclusive, despite obvious signs of chronic inflammation.

It took nearly four years before I was properly diagnosed with IC and by then, I was experiencing regular and near-debilitating flare-ups that were interfering with my ability to live a normal life.  I was fortunate to have a job that allowed me to telecommute when I needed to because the level of discomfort, lack of sleep and perpetual bathroom trips made it difficult for me to function when I was in the middle of a flare-up.  The resulting inflammation from IC also caused gynecological problems, since the pelvic region shares similar nerve pathways and tissue structure.  It was a very difficult, painful and depressing period of my life. 

In 2003, I finally found a urologist who felt certain, as I did, that I was living with IC.  I began medical treatment (Elmiron, Elavil, Urised and Detrol) as well as a modified diet, because certain food and drink can irritate the bladder.  Over time, I did see improvement in my symptoms, but I still dealt with occasional flare-ups, as well as the unpleasant side effects from the medications themselves.  Still, after being in pain for years, I was grateful for any relief.  I had been taking the medications about three years when I went on a business trip to India at the beginning of 2006 for two weeks.  This was actually my third trip there (and we won’t talk about what it’s like to have a bladder condition and have to fly halfway around the world) but this time was different.  I experienced energy healing for the first time and it was what led me to Reiki.

The energy healing I received that day actually eliminated my neck and shoulder pain from the long flight, which was my immediate concern.  It was such a remarkable experience that once I returned to the U.S., I immediately sought out someone to train me in energy healing.  It totally changed my perspective on what “healing” means.  The interesting thing was, after practicing Reiki for a while, I realized that my bladder wasn’t bothering me at all.  I had weaned down my medications around the time I went to India because I was seeing improvement and was concerned about my liver enzyme levels, but still took a maintenance dosage.  So, I decided to wean myself off to see what would happen.  Days, then weeks went by.  I felt fine.  I haven’t taken any medication since. 

I  got pregnant in the summer of 2006 and aside from the normal discomforts associated with pregnancy, had few issues with my bladder.  I was concerned that after my pregnancy, all of my IC symptoms would come back full force – and they didn’t.  The true testament of my healing revealed itself after my emergency c-section.  I was catheterized for a week due to post-surgical complications, but still experienced no bladder-related issues.  I do have some pelvic floor tightness that pops up from time to time but  that is likely a residual issue from the surgery, and is alleviated with regular chiropractic adjustments and yoga.  Every now and then, I’ll have a day where my bladder is irritated for some reason, but it is mildly annoying and resolves by the next day.  The other thing that I should mention is that the vulvodynia I was also experiencing is no longer active either. 

The site owners of Healthy IC Recipes invited me to write an article on Reiki, entitled Spiritual Healing Through Reiki.  Writing the article is what inspired me to tell my story in more detail.  It meant a lot to me to be able to share how energy healing can be beneficial for people living with chronic health conditions like IC.  Our bodies are capable of healing themselves, but often need some assistance with the process.  Reiki is a gentle, effective complementary therapy that can help people manage their symptoms, improve the quality of their life and in some cases, faciliate much deeper healing. 

Please contact me if you would like to learn more about how Reiki can help you on your healing journey.

Feb 10

I received my certification in the Life Coaching Skills Program taught by Rev. Dr. Carolyn Porter and am now offering life coaching with a focus on spiritual and personal development.  My coaching will help you focus on the core values important to you and how you can set and achieve goals while furthering your personal transformation through mind, body and spirit balance. I apply many of the same principles used in Reiki healing and other spiritual disciplines, and incorporate practical techniques drawn from my corporate career to further your growth.  My diverse personal, professional, and volunteer experience gives me a unique perspective to draw upon when I am working with and coaching others.

For a limited time, I’m offering introductory pricing for my life coaching sessions. You may choose from a standard life coaching session, or one that also incorporates a 30 minute Reiki session, to help balance your energy and facilitate greater clarity and awareness. This pricing is good through March 30, 2010:

  • 60 min. life coaching session: $65
  • 90 min life coaching session (with Reiki): $85

Let me help you take the first steps towards discovering your purpose and lay the groundwork for your life transformation journey.  Please contact me via email or phone for more information.

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